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MON-THURS 4:30 a.m. – 10:00 p.m.  FRI 4:30 a.m. – 7:00 p.m.  SAT 7:00 a.m. – 5:00 p.m.  SUN 12:00 p.m. – 4:00 p.m.

(972) 772-8314

ONLY THE BEST

If you’re looking for the best group training Rockwall has to offer, you’ve come to the right place. Don’t get the wrong impression – like everything at Eclipse Lakefront Fitness, our group training classes are also adjusted to your specific fitness needs. Group training classes are built to motivate and encourage as a team, and challenge and comfort as an individual.

Personalized Group Training (PGT)

Personalized Group Training (PGT) blends the benefits of working out with a group, such as accountability and encouragement, with a workout tailored to your personal fitness needs, goals, and abilities. It will challenge and motivate you and take you to a new level of fitness. An emphasis is placed on proper biomechanics, technique, and form during every training session.

Small Group Training (SGT)

If you are looking for a high-energy workout provided in a small group setting, then this is for you. Instructed by a personal trainer, you will be motivated to push yourself through a cardio based workout, which also incorporates elements of resistance training and core/abdominal work.

Ready to sign up for the best
group training Rockwall offers?

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Provide us with your name and email address to receive an email with your Free Pass. Fill out your pass and bring it to Eclipse Lakefront Fitness with a valid ID for your complimentary workout. If you don't have an email address, you can also fill out this form in person at the fitness club!

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